Healthy Drinking Single Malt Whisk(e)y An Ayurvedic Doctor's Perspective; Dr Sumit Ashok Kesarkar

The timeless Āyurvedic six rasa algorithm gives an expansive non-linear access to the sum totality of human neurohormonal enzymatic intelligence that defines our emotional and physical dynamism with cosmos. However, we are restricted by the linear access we have to it due to our social and moral programming.Of this, the kaśāya rasa or astringent complex is least known or accessible. Āyurvedic algorithms elaborate its existence in aged alcohol, which finds expression in single malt whisky.

Dr. Sumit Kesarkar (aka WhiskyBaba) sampled over 500 whiskies over four years according to these algorithms laid out in the timeless Āyurvedic text, Ćaraka Samhitā, finally finding this astringent access in certain single malt Scotch profiles. His work resulted in this book, which outlines how to harness the power of this astringent complex, which powers our internal emotional and physical adaptability towards cosmos by unlocking agni or cellular metabolism. Whilst grounded in years of research, this book is less focused on academic theory, and instead elaborates on one’s own potential for experiential expansion through these algorithms by providing application methods, including the development of the yogic Sfaim Breath, developed by Dr Kesarkar to give direct access to this neurohormonal enzymatic hormonal complex which activates cleansing of the macro and micro channels.

This book covers:

- The history of single malt whisky and its ethno-medicinal uses.
- Single malt whisky journey from grain to bottling and the relevance of its creation methods for accessing astringency.
- A scientific explanation of the health benefits of single malt.
- Simple explanation of Āyurvedic algorithms that turn whisky into an elixir.
- Āyurvedic algorithms that define how to best drink your whisky to access the astringent complex, and when to avoid it.
- How the astringent complex accessed through single malt can be used as your prescription to good health.
- Unique Yogic Sfaim breathing technique that unlocks access to the potent astringent complex and aids absorption of the energy of single malt whisky in minimal quantity, to its maximum benefit. This work expounds on the application of timeless Āyurvedic algorithms to access the astringent neural intelligence through the entity of certain single malt whiskies, it does not promote whisky in general as medicine.
- This work expounds on the application of timeless Āyurvedic algorithms to access the astringent neural intelligence through the entity of certain single malt whiskies, it does not promote whisky in general as medicine.